Soccer Training has drastically changed and what you believe you know most likely isn't the most effective means of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there is probably counter productive. What do I mean by that?
Well most beneficial way to becoming certainly the best soccer player you are able to, or if you are a coach the proper way to teach your soccer players, is with effective soccer training. If you are currently doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you're probably subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you've players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. In case you're working on offensive strategies and then make sure your defense is off working on defensive strategies as well.
Furthermore, players must be working away at more specific skills either simultaneously, where they each have a ball to work on touch drills or perhaps passing with a partner, or perhaps they need to be working on individual improvements on the own time of theirs. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While training is good for team building and team chemistry, you've to make sure that you or your players are practicing individually if you would like to sky-rocket their abilities to a higher level. Think of soccer practice as a time to put all of your individual efforts to use and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I decided to do my own individual soccer training rather than join another club team.
Did you know the average time a player has the ball in a given game is 9 15 seconds? So you need to learn that the time you've the ball is really important. Just as important you have to learn that the time off the ball has to be much more sharp since that is a vast majority of the game.
How will you do that exactly? Moreso, what must you be learning? These are both very common questions I get.
When you think of soccer you need to be thinking of a couple of items to make you a game-changing player. Personal skill, conditioning, speed, and what I call your soccer I.Q. which is actually the ability to out think people on the area are just a small number of aspects of overall soccer training. You have to also understand exactly where you have to be, where the teammates of yours should be and where the ball should go. players which are Great have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and most importantly great guidance from a knowledgeable coach.
The third mistake that a lot folks make is certainly the biggest.
3. Soccer Training is ninety % mental.
Now this could come as a huge shock to you but let us think about the 9 seconds you've the ball on average per game. What are you doing the remainder of the game. You are supporting, helping some other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while they are looking for here some physical running which is very easy to train for, they're mostly mental.
The majority of people, especially in America, seem to play soccer physically. Simply because I outsmarted people constantly, I was usually the smallest yet best player on the pitch. How can you recognize if you must go in for a slide tackle or even you should jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go and / or should you turn him inside towards another teammate that's supporting you?
These are several things coaches really do fail in teaching kids. Please do not make the mistake! I can't stress that enough. There is a big line between being a soccer player along with an excellent soccer player. But there's a very fine line between a fantastic soccer player and an epic soccer player that people will remember, will need to play with, and fear playing against.
All this starts with the right guidance, the right mental mindset, and the right soccer training.
Soccer has and will often be coined as a sport of mistakes. It is who makes less mistakes and who can capitalize on the other team's mistakes. So whether you're a coach, a parent, or possibly a soccer player that is wanting to become great remember that it all starts with your individual soccer training before anything else.